Posts Tagged "Portion Control"
This week on AskAndrea, our Fan At Any Age host, Andrea Warshaw-Wernick shares her ‘DIET’ secrets to having a Fab body at any age. Learn what to eat, when to eat and what to avoid – keep it clean, keep it simple and keep on moving!
In this weeks episode of AskAndrea, host Andrea Warshaw-Wernick answers the questions that came in about what to eat throughout the day, parties and at restaurants to stay thin. Listen in as Andrea shares her secrets to maintaining her youthful figure well into her 60’s. Things like what foods she eats for breakfast, lunch and […]