Ten Great Health Benefits of Green Smoothies

Are you getting enough green fruits and vegetables? As a speaker, coach, author and menopause fitness expert I get ask thousands of questions about the power of green drinks via my blog and podcast. I can honestly say green smoothies are one of my favorite heath drinks and prefer them over pretty much any other drink. Green smoothies are not only delicious drinks but are also excellently beneficial for health. If you are in the midlife phase of your life and starting to feel the effect of aging I...

You Are What You Wear…What Color Says About You

from Regina Kravitz the Fashion Passionista Ever think about what that green dress or red jacket color is really saying about you? Quick….Ask yourself this question: “What is my personality color?” Don’t think about it! Be spontaneous….What is the first color that comes to mind? Now, which color pops up when you focus on “dislike”? […]
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