Ten Great Health Benefits of Green Smoothies

Are you getting enough green fruits and vegetables? As a speaker, coach, author and menopause fitness expert I get ask thousands of questions about the power of green drinks via my blog and podcast. I can honestly say green smoothies are one of my favorite heath drinks and prefer them over pretty much any other drink. Green smoothies are not only delicious drinks but are also excellently beneficial for health. If you are in the midlife phase of your life and starting to feel the effect of aging I...

16 Simple Tips for Dealing with Menopausal Weight Gain

Menopause and weight gain – the painful menopausal side effect One of the most painful side effects of menopause is weight gain. It makes you look disfigured, shatters your confidence and saps out all the energy. The added pounds seem to come on easily but shedding them seems to take a lifetime. You can curse […]

Fab At Any Age Tips to Relieve Hot Flashes From Home

The main aim of fabatanyage.com is to help a woman look and feel good all the time. Most women tend to use menopause as an excuse to quit looking after themselves. There is no other reason why menopausal women cannot look as gorgeous as they do at any other time in their lives. So many […]
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